|
|
| |
Appointments:
The Ashcroft Practice
Cirencester
Tel: 01285 643958
(Friday, Sat afternoons)
The Ashfield Practice
Chippenham
Tel: 01249 659749
(Wednesday 12-2.30pm)
Nailsworth Natural Health Centre
Tel: 01453 836066
(Monday 9.30-1.30pm)
|
|
|
|
|
|
Thai Yoga Massage
Nuad Boran, or Traditional Thai Yoga Massage, is an ancient therapy with a history of at least 2,500 years. Traditionally practised in the Buddhist temples in Thailand, it is regarded as the physical application of compassion and kindness.
The Massage makes use of the energy lines of the body, also known as meridians. The practitioner applies pressure to these energy lines using palms, thumbs, forearms and even the feet, inducing a profound state of relaxation. Thai Yoga Massage also involves gentle stretching and manipulation of the joints. A number of assisted yoga postures are used.
However, Thai Yoga Massage is more than a physical therapy—it is also beneficial emotionally and works to balance and harmonise the entire body. The rhythmic movement of the massage helps to clear energy blockages and thereby restore health and harmony.
The circulation is improved by Thai Yoga massage, leaving the receiver with a feeling of relaxation and mental alertness.
Who can benefit from Thai Yoga Massage?
Thai Yoga Massage is ideal for people who wish to increase their range of flexibility, such as sportsmen and women or yoga practitioners but is also deeply relaxing for everyone. The treatment can be adapted for those who find it difficult to lie on the floor. It can be helpful for those with low energy levels in need of a boost.
Is Thai Yoga Massage safe during pregnancy?
Thai Yoga Massage is a therapy that can be easily adapted for pregnancy. In later pregnancy the entire massage can be carried out safely and comfortably in side position. A trained massage therapist has knowledge of what stretches and pressure points should be avoided. |
|
|
|